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Ready, Set, Glow! Group Coaching Starts Nov 3

October 1, 2014 by


Hey glow goddesses! Guess what?!

Starting Nov 3, I’m leading a first-ever weekly coaching group with my close friends and colleagues Sara Armour and Desiree Handal for women who are serious about creating SISTERHOOD, finding their PURPOSE and taking their lives to THE NEXT LEVEL.

We are ONLY taking a small group of powerful, focused women for this 6-month program. We are holding free consultations starting Oct 1, and when you enroll by Oct 17, you’ll receive a FREE one-on-one session with me before the program even begins!

  • Are you ready to grow your business to a new level?
  • Is it time for you to experience great love again?
  • Do you want to tap more deeply into your spiritual practice?
  • Are you ready to finally start honoring your creative calling?
  • or ALL OF THE ABOVE?!!

That pure JOY is what Ready, Set, GLOW is all about. This program will get you unstuck, out of your own way and feeling insanely happy…ASAP.

When you invest in this program, you will receive:

  • 4 group coaching sessions/month for 6 months
  • Access to the Ready, Set, GLOW private Facebook group for daily support + communication
  • A NEW tool to master every week (that’s 24 tools!)
  • The support of 3 coaches at one time

With Ready, Set, GLOW you get the one-on-one support you’ve been craving, along with a full team of coaches and a glowing sisterhood. You know in your heart if this program is calling your name, and you’re ready to glow from the inside out.

Email me at katie@katiedepaola.com today to set up your FREE 20 minute conversation to see if this program is the right fit for you.


To the Accomplishment Coaching Class of 2015

February 6, 2014 by


From Saturday to Sunday, I worked for 25 hours at the first weekend of this year’s Accomplishment Coaching Coaches’ Training & Leadership Program in Washington, DC. I woke up before 7am on both days of the weekend and didn’t blink an eye because this program makes me SO SO ridiculously happy. I’m particularly happy because this year, I’m serving as a Mentor Coach and supporting the company in training other coaches and leaders. I get to do my work in the world, coach participants and actually train others in the work I love.

Driving home on Sunday night, I started crying. I realized how much this work has changed my life and how grateful I am to myself for taking a leap of faith. Personal development work, and specifically the type of ontological coaching taught by Accomplishment Coaching, has the ability to change the way you approach your entire life and thus, create drastically different results. My life is different today because of my coach, my teammates and my leaders. But first I had to say yes.

To the 24 of you lucky people starting the program this year, I have a few things to say:

  1. Be ridiculously grateful. Be ridiculously grateful you are in this room, in this class, in this moment. Be grateful you didn’t wait until next year — and this time, you listened to the urges of your heart, the tugs of your soul. Most of all, be thankful to yourself. You are the source of you being here and the most important thing you can ever do for yourself is show up.
  2. Practice having trust. Trust that everything is absolutely perfect. Trust that the leaders and teammates who are here working with you are perfect for you. This year in particular, trust that everything happens for a reason. You are here for your breakthroughs and for the breakthroughs of others. Trust that everything is happening on time and on purpose.
  3. Unlock your compassion. There will be so many times this year when your heart will break open. It will break open for your teammates, your leaders and eventually, for yourself. You will begin to see what others see when they look at you. There will be times when you want to run away because it feels like too much — but that’s how life is. The beauty of this program is that it recreates absolutely everything you’ve ever experienced, but gives you the opportunity to work through it in a more powerful way. Give yourself the gift of a second chance.
  4. Start thanking yourself. I have absolute faith you will be the source of change for so many lives. Your friends, family members, colleagues, spouses, partners, children, clients and everything in between will all change because of you. So I want to thank you now for the massive influence you have — and will have — on so many lives, so many generations because you decided to do life a little differently.

I also want to thank the leaders of our program: Mark, Tara, Michelle, Lacey and all the mentor coaches. I bow down to you in gratitude for everything you do. I realize how exhausted I am after this weekend and I know you give SO much more in service of changing lives and making a real, tangible difference in the world. I’m so grateful you are willing to give your time, energy and resources in service of such powerful work.

Finally, to the Universe, god, angels, whatever you believe in: I want to express my gratitude for your magical ability to bring everything together. I’ve noticed when someone tells you, “YES, I’m in!” from his or her heart, you automatically deliver. So thank you, Universe, for showing up. Thank you for teaching us the most powerful lessons of the heart. Thank you for making magic happen, amidst our doubts, questions, insecurities and everything else we let stand in our way. Thank you for hearing our prayers and requests and for knowing at the core, we simply want to be divine beings — made in your image — and to share that beauty and light with others.


New Years Goddess Circle

January 17, 2014 by

Last Saturday, I hosted a New Years Goddess Circle with my close friends and fellow life coaches, Sara Armour and Desi Handal. We gathered with 15 amazing women at VIDA on U Street for a fun and engaging workshop to discuss dreams, visions and plans for the new year.


In three power hours, we covered the key steps to creating what you want in 2014. Through our work, we know most people jump right into the new year — and into the place of creating — without doing the prep work to set a strong foundation. Together, we created solid foundational structures to help our workshop participants (aka goddesses!) move forward with ease.


Are you feeling bummed over goals you didn’t achieve in 2013 or any new years resolutions you’ve already broken?

Do you have an idea of what you want next, but not a full vision of what it will look and feel like? 

Maybe you have all the insight in the world but you’re stuck around taking the first step. 

Be sure to come to our February workshop! Together, we can clear negative beliefs, past experiences and anything else holding you back. Using vision boards and goal setting, we can create clarity around what you want and lay out initial steps you can use to move forward with your dreams and desires.

Or, if you want some love right now, contact me at katie@wholeglow.com for a FREE 20 minute coaching consultation. We will talk about your career, business, BIG love, new projects and all that other juicy stuff.





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