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Ready, Set, Glow! Group Coaching Starts Nov 3

October 1, 2014 by


Hey glow goddesses! Guess what?!

Starting Nov 3, I’m leading a first-ever weekly coaching group with my close friends and colleagues Sara Armour and Desiree Handal for women who are serious about creating SISTERHOOD, finding their PURPOSE and taking their lives to THE NEXT LEVEL.

We are ONLY taking a small group of powerful, focused women for this 6-month program. We are holding free consultations starting Oct 1, and when you enroll by Oct 17, you’ll receive a FREE one-on-one session with me before the program even begins!

  • Are you ready to grow your business to a new level?
  • Is it time for you to experience great love again?
  • Do you want to tap more deeply into your spiritual practice?
  • Are you ready to finally start honoring your creative calling?
  • or ALL OF THE ABOVE?!!

That pure JOY is what Ready, Set, GLOW is all about. This program will get you unstuck, out of your own way and feeling insanely happy…ASAP.

When you invest in this program, you will receive:

  • 4 group coaching sessions/month for 6 months
  • Access to the Ready, Set, GLOW private Facebook group for daily support + communication
  • A NEW tool to master every week (that’s 24 tools!)
  • The support of 3 coaches at one time

With Ready, Set, GLOW you get the one-on-one support you’ve been craving, along with a full team of coaches and a glowing sisterhood. You know in your heart if this program is calling your name, and you’re ready to glow from the inside out.

Email me at katie@katiedepaola.com today to set up your FREE 20 minute conversation to see if this program is the right fit for you.


Is Your Intuition Telling You Something (OR Is Fear Just Getting in Your Way)?!

July 30, 2014 by

Is fear getting in your way? Or do you intuitively feel something that you NEED to listen to?

In this video, Desi and I will help you start to recognize your FEAR vs. your INTUITION! Sometimes we have trouble hearing our intuition because we mistake it for fear.

We’ll help you figure out if you’re just afraid to take a leap on a new project OR if your intuition is trying to guide you in a new direction. Watch now!

OWN what you want, and go create it.

Sending lots of love this week!


Why Gratitude Lists Don’t Work (And How to Fix It!)

July 21, 2014 by


Do gratitude lists work for you? 

I have a serious confession. They’ve NEVER “worked” for me the way everyone in the self-help world says they should, could or would.

And after multiple conversations with clients on this exact topic, I know I’m not the only gal struggling to pen her “I’m grateful for…” list before she shuts down for the night.

After years of wondering why these little lists didn’t get me super present to the juicy goodness in my own life, I’ve learned to take a look at WHY I’m grateful to awaken that feeling of pure gratitude.

What’s behind the item, the opportunity, the conversation, the moment or the memory that makes me feel filled to the brim with love, appreciation and a lust for living?

Do it with me today, daaahling! Trust me, it helps oodles on a Monday. Let’s take a little peek:

WHAT: I’m grateful for all my brilliant clients.
WHY: Because they INSPIRE me every day and allow me to make a lasting IMPACT, as they influence and lead so many others.

My amazing sisterhood of girlfriends.
They remind me I’m never alone, and I’m always surrounded by divine feminine power. And girlfriends are the perfect place to share my overflowing cup of love + have it be received whole heartedly (aka they just get me!).

My beautiful dresses, arm bands and accessories.
They make me feel like a GODDESS (which in turn makes me feel like I can change the world!).

My cozy + inspiring condo (aka my creative castle!).
I’ve created it as a sacred space (with crystals and essential oils galore!), which reminds me that I can create clarity in any place and in any moment. My sacredness is in my heart, not in external elements.

Now, tell me about you. What are you grateful for and why, why, WHY are you bouncing off the walls with gratitude for these magical people, places and things?


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